How to Hydrate Aging Skin
If you're concerned about the state of your skin because you've noticed visible signs of aging, such as fine lines, wrinkles, and age spots, then you are likely trying to come up with a way to rejuvenate your skin. Luckily, there are many ways to slow aging and help your skin to appear younger-looking and more supple.
Lack of proper hydration is one of the main reasons for premature aging, so it’s one of the most important factors to consider when tackling this problem.
Properly hydrating the skin includes using the correct products for your skin type. However, with so many products currently on the market claiming to offer various benefits to all skin types, it can be difficult to know which products are best.
That’s where we come in. Colorescience can provide guidance on how to hydrate aging skin, including helping you find products that can work with your skin type. Start reading or use the links below to get tips on the best ways to hydrate skin and refresh your complexion.
- What are the Best Ways to Hydrate Aging Skin?
- Moisturizing vs. Hydrating
- What Should I Avoid?
- Can I Naturally Hydrate My Face?
What are the Best Ways to Hydrate Aging Skin?
If you are ready to dedicate yourself to a new plan to help hydrate your skin, we have some tips for you. Here is an overview of some smart techniques for how to hydrate aging skin that you can incorporate into your skincare regimen. The goal of following these tips is to help your skin to become more hydrated and therefore, more healthy and youthful looking, but consistency is key.
Ensuring that your skin becomes and remains properly hydrated begins with how you wash your face. Some people might believe that vigorous exfoliation is best in order to combat dry skin and pimples, but washing your face too roughly can sometimes backfire. First, you want to be sure to use a gentle, alcohol-free facial cleanser while using your fingertips to rub it into your skin. Using a face cloth, sponge, or anything else besides your fingertips can cause too much friction on your skin, leading to the loss of hydration instead of gaining it.
However, you can use these methods on occasion to provide exfoliation.
Even if you see patches of dry skin, you need to refrain from scrubbing your skin too roughly or scratching it with your nails. After carefully yet thoroughly cleansing your face, you should rinse it using lukewarm water. You should then add a high-quality moisturizer to your skin, especially if you experience itching and dryness.
The temperature of the water that you use to wash your face is as important as the products that you opt for your particular skin. Using hot water might feel good when it touches your face, but it has the tendency to dry out your skin, so it's important to always use lukewarm water instead.
Some people have even washed their faces with cold water, which has its benefits, as well, but lukewarm is the recommended temperature for the most part.
Another one of the best ways to hydrate skin is to invest in a humidifier if you don't already have one. Sometimes, it can be difficult to recognize when the environment that you live in is dry, and a dry environment can keep your skin from remaining hydrated. A humidifier works by warming water and dispersing it into the air in mist form. This can add hydration to not only your face but also your hair and entire body.
You can use the humidifier in the manner you feel is best, whether you opt to run it all night in your bedroom while you sleep, or you choose to keep one in your living area or another room that you spend the most time in. Either way, using a humidifier can be a beneficial component in your plan to hydrate your aging skin.
Use Hydrating Skin Treatments
Another way to promote proper skin hydration is to choose some high-quality skin hydrating treatments to use on your skin regularly. Colorescience has a number of aging skin treatments that provide skin hydration for every skin type. For those with sensitive skin, All Calm® Multi-Correction Serum can improve hydration and moisture while addressing redness.
You can even work hydrating skin treatments into your makeup routine. Try our Calming Primer with SPF 20, which not only extends makeup wear for a flawless look but keeps your skin smooth, hydrated, and nourished all day long.
Always Wear Sunscreen
While the sun offers some health benefits, including its promotion of the production of vitamin D, it can dry out skin via its harmful UV rays. These harsh sun rays can lead to the formation of fine lines, dried patches of skin, and wrinkles, making you appear years older than your actual age. However, by ensuring that you always wear sunscreen whenever venturing outside—even if you're not going to be spending a great deal of time outdoors—you can prevent these harmful side effects. Not only will it help reduce dehydration, but it can help prevent skin cancer.
Colorescience sunscreens are made from all-natural minerals, provide immense hydration, and are free from harsh chemicals. Our sunscreen solutions are also hypoallergenic, so you don't have to worry about them irritating your skin, even if it's extra sensitive. You’ll also find SPF protection in our makeup as well.
How to hydrate your aging skin is up to you, but these steps are a good place to start.
Moisturizing vs. Hydrating
Many people confuse the terms moisturize and hydrate, often using them interchangeably. While moisturization and hydration may be similar in a way, they're actually completely different. Here’s a quick breakdown of how they differ:
- Hydrating focuses on the cells beneath the skin.
- Moisturizing focuses on the outer layer of the skin.
Despite their differences, both hydrating and moisturizing work together to keep your skin healthy and youthful looking.
What Should I Avoid?
There are certain things that you should avoid because they may have a negative impact on your progress to achieving proper skin hydration.
Rough Materials & Over-Exfoliation
First of all, when it comes to washing your face and applying moisturizers and treatments, you should avoid rough, abrasive sponges, towels, etc. Another thing that you need to avoid if you expect to keep your skin properly hydrated is rough exfoliators. While some exfoliation is good for the skin, some exfoliators are way too intense and can damage the skin. Damaged skin cannot properly absorb adequate hydration, which will leave your skin sagging, lined, and appearing unattractive and unhealthy.
As we touched on earlier, another thing that you need to avoid is using very hot water on your face. If you cleanse or rinse your face with water that is warmer than lukewarm, then you face the chance of your skin becoming dried out, as hot water causes the rapid loss of hydration.
Chemicals in Your Skin Care Products
Chemicals like alcohol can be very drying on your face, so it’s usually best to avoid them. Make sure to read ingredient labels carefully when selecting skin care and cleansers to avoid harmful ingredients that may be putting your back in your progress to hydrated skin.
Can I Naturally Hydrate My Face?
Not only can you naturally hydrate your face, but you should. How should you go about hydrating it?
- Drink enough water: First of all, focus on drinking eight eight-ounce glasses of pure water each day. You can't count coffee or other caffeine-containing beverages because caffeine promotes dehydration by causing the kidneys to work overtime and eliminate water from the body.
- Eat fruits and vegetables: Another way to naturally hydrate your face is to eat plenty of fresh fruits and vegetables since they naturally contain large amounts of water.
- Get enough sleep: You should also ensure that you get seven to eight hours of sleep each night to give your skin time to rejuvenate and repair.
- Apply cool compresses to your face: Cool compresses can tighten the skin, minimizing the appearance of lines and wrinkles, and can also reduce undereye puffiness and even calm skin inflammation.
However, regardless of the ways that you use to naturally hydrate your face, it's important that you combine these methods with the regular use of high-quality skin care products. Whether you have dark undereye circles or other signs of aging, or you suffer from naturally dry skin, it's imperative that you stick to a regimen.
If you're not sure what type of skin you have and which products would work best for your skin type, you can see a dermatologist or do research into skin care treatments that are safe and effective for skin that needs hydration.
Keep Your Skin Hydrated & Healthy with Colorescience
As you can see, it's not necessary to struggle with dry, rapidly aging skin that causes you to look and feel much older than your real age. By incorporating these tips for how to hydrate aging skin into your current daily regimen and using the best Colorescience products for your skin type, you can ensure that your skin is hydrated, glowing, and beautiful. Try Colorescience skin treatments and sunscreen to keep your skin looking it’s best.