Puffy Eyes & Dark Circles Under Eyes
Posted July 18, 2018
Tired of looking so… tired? You know the signs: puffy eyes, dark eye bags, an ashen complexion, and a half-glazed look. Sometimes it seems as though we’re forever cursed with puffy eyes and dark circles—even after a great night’s rest.
If you want to learn how to get rid of dark or puffy eyes, we can help. Whether you’re mildly curious or desperately hoping to restore that plump vitality, we’re here to discuss the causes behind swollen, sodden eyes and teach you the best methods for achieving a renewed glow.
Keep reading or jump to your favorite section below:
What Causes Puffy Eyes?
Cool Compress for Puffy Eyes
Anything cold will instantly help reduce inflammation and swelling in puffy eyes, but some methods work better than others.
Unless you were crying or pulled an obvious all-nighter, the reason behind your puffy eyes might be a bit unclear. However, in order to improve their appearance, we need to understand why they’re there in the first place.
So, why do we wake up to a swollen, inflamed reflection in the morning—seemingly without due cause? There are several reasons you might be facing puffy under eyes or eyelids.
Lack of sleep
This one’s a no-brainer, as peering into the mirror when you’re short on sleep is not loved by many. Your image glares back at you, begging you for more rest, and you probably feel as tired as you look.
This is especially true while under stress. Excessive cortisol (the stress hormone) secreted from your adrenal glands can alter the salt balance in your body; when this balance is off, you can retain water and swell.
Allergy season? Puffy eyes are a common symptom. When you’re allergic to something in your environment, your body enters full-on attack mode and releases histamine in your system. Histamine is known for triggering inflammation and hive-like reactions, especially around the eye area.
Allergies are frequently associated with itchy, watery eyes, which you might be attempted to scratch. Try to resist, otherwise you risk irritating your eyes further and making them appear even puffier.
If it’s winter instead of spring, your puffy eyes could be due to colder temperatures versus seasonal allergies. Cranking up your heater can cause your eyes to become drier than usual due to a parched mucous membrane. The tissue becomes thicker and more irritated, which could result in puffiness.
Harsh chemicals—such as drying agents and citrus extracts—can be particularly brutal on the eye area since the epidermis in this reason is so thin. When the skin is aggravated, it may become inflamed and appear puffy. If your blood capillaries leak, blood cells can accumulate under the eye.
Time takes its toll on our skin, whether it’s through chronological aging or photoaging due to the sun. As we mature, we retain more fluids, resulting in puffy under eyes (diet also plays a part in fluid retention, so be mindful of foods high in sodium that can lead to bloating or dehydration!)
Sun damage is among the leading causes for skin issues, from wrinkles to dark spots and uneven texture. It’s probably the reason you’re trying to get rid of crow's feet, and it also might be the surprise explanation for puffy eyes.
Since the skin tissue around your eyes is so thin and delicate, any damage to the region could result in puffiness as a response.
Unfortunately, some people are just genetically endowed with excess fat pads beneath their eyes. If you constantly face a puffy under eye, the bags could be part of your genetic makeup. Puffy eyes can indicate a sluggish thyroid, so consider getting checked for hypothyroidism.
How to Get Rid of Puffy Eyes
- Spoons: Run two spoons under very cold water for a few minutes then lie down and place the bowl of the spoons over your eyelids for 30-60 seconds; the sharp cold of the metal will revitalize your eyes (and perhaps your energy levels!).
- Tea bag: The tannins found in caffeinated tea are a mild diuretic and have been a sworn-by wives’ tale for decades. Chill a few freshly soaked bags in the refrigerator before placing one on each eye for five minutes.
Hemorrhoid Cream for Puffy Eyes
Have you heard this tip for improving bulgy eyes? Hemorrhoid creams work by constricting blood vessels, which could improve redness. They also typically contain hydrocortisone, an anti-inflammatory which may help reduce puffy eyes.
Note: Before you slather Preparation H all over your eyes, be very mindful not to actually get any of its harsh ingredients in your eyeball. Know that this beauty tip is more of an urban legend than proven fact, and applying it for eye puffiness should be done with caution.
If you want an eye cream to reduce puffy eyes, we recommend using hyaluronic acid with vitamin A for a safe and powerful eye treatment method.
What Causes Dark Circles?
With age, our skin thins out and the blood vessels beneath become more apparent, but dark circles can be seen even in kids. The same fluid imbalance that leads to swollen eyelids can cause shadows which make the eye area appear dark.
In addition to the same culprits responsible for puffy eyes, dark circles under eyes can also be explained by:
- Food intolerances
- Vitamin deficiencies
- Poor circulation
How to Get Rid of Dark Circles Under Eyes
The same treatments for puffy eyes can be used to improve the appearance of dark circles under eyes, as well. In addition to cold compresses and creams, try out these tips for correcting uneven coloration.
Natural Remedies for Dark Eyes
- Avocado: Placing slices of ripe avocado on your dark under eyes can help by literally lightening the shadows. You can also make a paste using ground almonds and milk.
- Cucumber: The ascorbic acid and caffeic acid in cucumbers will reduce excess fluids, and its lightening effect will improve the darkness around your eyes. Place one over each eye and relax for a while—it’s good for the skin and mind!
- Potatoes: These contain enzymes, vitamin C, and starch which nourishes the eye area. A cold potato will also reduce inflamed blood vessels, while its whitening effect will improve dark circles under eyes.
Pro tip: Want to lighten your complexion without putting food on your face? Remember that a good concealer can do wonders for dark circles under eyes. Apply a few dabs before your foundation for an instant lightening effect. Use the following chart to choose the best concealing hue:
Total Eye 3-in1 Renewal
If you’d like to refresh your complexion, the Colorescience® Total Eye™ 3-in-1 Renewal Therapy SPF 35 is the only product you’ll need. Instead of juggling a frustrating assortment of gels, serums, and creams, Total Eye can help you combat puffy eyes, dark circles, wrinkles, and dark spots in one formula.
- Correct your eyes with immediate results. The peachy tint will instantly brighten the eye area and reduce dark circles.
- The SPF 35 is mineral-based and chemical-free. Now you can safely protect your skin without exposing it to strong, irritating ingredients.
- Our nutrient-rich formula addresses your puffy eyes and dark circles by restoring the skin’s health and hydration. Enhance the appearance of the upper eye with provided support against sagging, while improving the skin’s firmness and elasticity.
Total Eye is the revitalizing cream to solve your puffy-eyed woes and dark circle complaints. Order yours today to take back your tired appearance and shed years off your image’s age.